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Our association provides mindfulness workshops intended for different groups of people. Workshops include Mindfulness leadership, Mindfulness to reduce anxiety and stress, workshop for professionals, as well as Mindfulness for teenagers to help them overcome test anxiety, along with mindful self-care training, mindful parent-child communication, Mindfulness nurturing, and positive psychology. These courses and workshops can be customized based on individual needs. Our online courses have detailed multimedia contents that range from audios and videos to animations. |
